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Diabetes is a growing global health concern, affecting millions of people who struggle to maintain stable blood sugar levels. With the increasing prevalence of type
Inflammation is the body’s natural defense mechanism, a critical process that helps fight infections, heal injuries, and protect against harmful pathogens. However, chronic inflammation—when the
Athletes and fitness enthusiasts are constantly looking for ways to enhance their performance, increase stamina, and recover faster. While training techniques and nutrition play a
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